Featured
Eckhart Tolle On The Balance of Being & Doing
How do you strike a balance between being and doing?
Poem: Blooming
The power of self reflection and acceptance.
Yoga Nidra Meditations
Yoga Nidra is a body scan style of meditation that brings deep relaxation.
Videos
Guided Meditation: The Relaxation Response
A very simple meditation to release stress and create relaxation.
Eckhart Tolle On The Balance of Being & Doing
How do you strike a balance between being and doing?
Eckhart Tolle On Enlightenment
In this video, Eckhart Tolle talks about enlightenment and the egoless self.
Meditation
Guided Meditation: The Relaxation Response
A very simple meditation to release stress and create relaxation.
Yoga Nidra Meditations
Yoga Nidra is a body scan style of meditation that brings deep relaxation.
Yongey Mingyur Rinpoche Video On Meditation
A great video about what meditation is and is not.
Poetry
Poem: Path to Peace
A poem about one of the most powerful restorative tools available.
Poem: Move
According to Traditional Chinese Medicine disease comes from energy stagnation.
Poem: Blooming
The power of self reflection and acceptance.